Wow!  Taking any amount of time off will make a person feel like they are completely out of touch with what’s going on anywhere. 

That’s exactly what I have done over the past few days.  I’ve posted but I’ve had these last couple posts in my Manage file for several weeks. 

Due to the effects of my surgery I haven’t trained in 2 weeks and I’ve lost 5 pounds as a result, which doesn’t make me happy. 

I have not had any contact with any of the people I train.  Which really seems like it puts me out of touch.  I may not be, but I feel that way. 

I haven’t read anyone else’s entries, which, now I’m behind.

 I guess the reason I am writing this is because life changes on a daily basis and unless I am up on current events in my life and others’ I can miss some very important information. 

Oh well, I hope you all are still on the correct path to your goals and didn’t allow the distraction of yet, another holiday, foil your plans.

LIFT HARD!  TRAIN HARD!